Monday7:00 am50 min
Yoga / WITH Jamie
Morning flow
An energising, breath-led practice to ease into your day.
A LITTLE TIME FOR YOU
Make space
for movement.
Explore a sample weekly timetable. All classes and instructors are fictional; reservations are simulated.
Monday12:00 pm45 min
Pilates / WITH Alex
Foundations
Slow, intentional movement. A welcoming place to begin.
Wednesday6:00 pm50 min
Pilates / WITH Alex
Strength & balance
Build stability and control with a thoughtful full-body session.
Wednesday7:15 pm60 min
Yoga / WITH Jamie
Slow down
Gentle stretches, longer holds, and room to exhale.
Saturday9:00 am60 min
Yoga / WITH Morgan
Weekend reset
A little movement, a little stillness. A fresh start.
YOUR FIRST VISIT
A little reassurance.
I’m a beginner. Where do I start?
The Foundations concept class is designed as a welcoming introduction. For a real studio, speak with a qualified instructor about your needs.
What should I bring?
Comfortable clothing, a water bottle, and a little curiosity. A live studio would confirm equipment and access details here.
Does this book a real class?
No. This is a portfolio demonstration. No payment, registration, or reservation takes place.